快樂大學Happiness University

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在你評判他人之前，先看這支影片【中文字幕】before you judge someone ｜HU大推影片｜快樂大學

#誤會別人 #貼標籤 #Jay_shetty 我們時常在不經意的情況下誤會了他人，而後又懊悔不已。最棒的道歉方式就是改變自己的行為。感謝快樂大學x合作夥伴Lanyi協助翻譯。原影片：http...

2019-12-27 20:00:14 有 313,507 人看過有 7,561 人說讚

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如何理性看待誤解？正確的專注力訓練幫你看清事實｜2019線上課程｜快樂大學

#專注力 #線上課程 #快樂大學受夠了自己的情緒化？時常做決定不經過大腦？意識到自己想變得更理性卻不知道方法？ 🔥2019線上大課《專注力》官網上架啦 🔹課程介紹：https://happine...

2019-12-23 20:30:01 有 7,252 人看過有 172 人說讚

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目標達成後卻覺得空虛？為什麼你會不滿足？｜課程精彩片段｜人生目標大哉問｜快樂大學

快樂大學第二堂線上課程《人生目標大哉問》「你是把自己當成人，還是工具呢？」伴隨印度哲學的觀點，從物性到人性的思維衝擊。培養更全面的思考、自主的抉擇能力，進而穩定前進的方向，找到真正的人生目標。...

2019-12-22 22:33:39 有 16,211 人看過有 353 人說讚

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抉擇好糾結？告訴你該怎麼做｜HU大推影片｜快樂大學

#做抉擇 #選擇困難你有選擇困難的問題嗎？或許是你害怕負起責任來承擔選擇背後的結果？你應該這麼做！感謝快樂大學x合作夥伴Shu-Ting協助翻譯。原影片：https://is.gd/Tel...

2019-12-20 20:06:06 有 18,447 人看過有 602 人說讚

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三思而後行？行動前到底該多想還是少想？｜價值觀革命｜快樂大學

「有情緒是合理的，但能解決自己問題的不是情緒，反而是經過理性思考的計畫。」 👉相關影片： 🔹做決定前必備的關鍵思維 https://is.gd/hjZLRL 🔹學了那麼多，行動還是侏儒般的根本原因｜...

2019-12-16 20:30:04 有 10,168 人看過有 432 人說讚

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馬上停止腦中負面聲音的作法【中文字幕】Don't run away, face your challenges ｜南方哲學ＸHU大推影片 @Goalcast

#激勵 #正能量 #面對挑戰 #高敏感族群有時候我們活在別人的負面言語之中，僅是因為你把他們的話當真。感謝快樂大學x合作夥伴Lanyi協助翻譯。原影片：https://is.gd/UvXgS...

2019-12-13 20:30:00 有 11,742 人看過有 554 人說讚

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有選擇障礙怎麼辦？設立停損點的重要性｜價值思維｜快樂大學

面對許多的人生重大決定，不知該如何做抉擇嗎？為下決定後的目標給予某種期待，小心只是自己頭腦不切實際的想像，落入了期待落空的失落循環裡而不自知。從印度哲學的角度告訴你，該如何擁有作出為自己人生負責...

2019-12-09 20:30:00 有 11,475 人看過有 424 人說讚

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老是喜歡與他人比較？換個思考方向你會更輕鬆｜價值觀自由｜快樂大學

遇到人，總不免拿各自的成就比較一番。比贏了，就覺得自己很厲害，比輸了，又瞬間像洩了氣了氣球。如果總是在比較的過程中患得患失，還真不是一件心理健康的事。印度哲學又是怎麼看待這種狀況呢？ -------...

2019-12-02 20:30:00 有 13,432 人看過有 461 人說讚

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如何穩定人生方向，找到適合的目標《人生目標大哉問》

2019-12-01 20:04:01 有 10,900 人看過有 243 人說讚

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如何徹底地認識自己？【中文字幕】how to know yourself fully?｜南方哲學ＸHU大推影片

#認識自己 #平靜 #靈性現代人通常會把平靜與喜悅當作是生命的終極目標，以為這樣就是徹底的認識自己，掌控自己。真的是這樣嗎？才不是。感謝快樂大學x合作夥伴 Lanyi 協助翻譯。原影片：h...

2019-11-29 20:00:10 有 153,895 人看過有 4,048 人說讚